Frequently asked questions about keto meals
Below, you can find answers to frequently asked questions about keto meals and ready-made meals in general.
Are Factors keto meals actually keto-friendly?
Yes, they are. All of Factors meals labeled as keto follow the LCHF guidelines. This means that at least 60% of the calories in the meals come from fat, approximately 20% from protein, and a maximum of 10% from carbohydrates. So if your goal is to stay in ketosis, Factors keto meals are a great choice.
What foods should I avoid when following a keto diet?
If you are on a keto diet, you should avoid foods such as pasta, potatoes, rice, bread, fruit, milk, sugar and alcohol. That's why Factors customised keto meals naturally contain none of these ingredients.
Are my keto meals frozen when I receive them?
No, Factors ready-made meals are always freshly prepared and never frozen. Factor deliver your meals chilled, so they stay fresh until you have the opportunity to put them in the fridge. Then simply heat them up according to the instructions on the packaging and you will have a fresh, hot meal ready to eat in no time.
What can I expect from Factors ready-made meals?
You can expect flavourful ready-made meals that are always freshly prepared. Factors keto meals are ready in minutes, so you can get dinner on the table quickly without the need for kitchen knives, pans, or time in front of the stove.