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Protein rich ready-made meals

Are you following a high protein diet, or are you just looking for high protein meals for everyday life? With Factor, you can follow your high protein lifestyle easily or simply just introduce some extra protein into your daily meals. Factor encourages a healthy diet with lots of flavor and no prep time. Read more about the protein rich meal plan below and get your high protein meal delivery within only a week.
Are you following a high protein diet, or are you just looking for high protein meals for everyday life? With Factor, you can follow your high protein lifestyle easily or simply just introduce some extra protein into your daily meals. Factor encourages a healthy diet with lots of flavor and no prep time. Read more about the protein rich meal plan below and get your high protein meal delivery within only a week.

How It Works

Pick your meals
Choose from a menu of 15 dishes each week, with the option of additional add-ons. Each meal is designed with both flavour and nutrition in mind.
Cooked to perfection
Factors gourmet chefs bring the flavour, so you can bring your appetite.
Heat, Eat & Enjoy
No prep. No mess. Factors meals arrive ready to heat and eat in minutes.
Skip the meal prep with a protein plus meal plan from Factor

Skip the meal prep with a protein plus meal plan from Factor

What are the benefits of high protein meals

What are the benefits of high protein meals

Different protein sources for exciting flavours

Different protein sources for exciting flavours

Frequently asked questions about protein rich ready-made meals

Below you'll find answers to the most frequently asked questions about protein-rich ready meals from Factor.
What are the benefits of choosing protein-rich ready-made meals from Factor?
Factor's protein-rich ready-made meals are specially designed to provide you with a convenient and nutritious meal solution. When you choose Factor meals, you not only get easy access to well-balanced portions of protein, but also a range of other nutrients that are important for your health and well-being.
Why is protein important for my body?
Protein is an essential nutrient source that is important for building and repairing muscles, supporting the immune system and aiding cell repair and growth. It is also needed to produce enzymes, hormones and other important substances in the body.
How do I heat up my meals?
Once your order is delivered, simply unpack your meals and place them directly into your fridge. From here, you can simply just heat them up in an oven or microwave according to the instructions on the packaging.
Can I skip deliveries if I don't need meals for a particular week?
Whether you are travelling or want to test your culinary skills, you can always skip a week with Factors prepared pescatarian meals and come back when you're ready for your next delivery.

Just log in to your account, select the date you want to skip and follow the instructions after clicking the ‘Skip week’ button.