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Apricot-mustard chicken

with celeriac mash and green beans

Apricot-mustard chicken
High Protein
Under 550 Calories

Pulled chicken thigh is topped with a sweet and savory apricot and mustard sauce. This sits on top of potoat-celeriac mash for a satisfying carb with a little extra veggies. On the side, classic green beans almandine with slivered toasted almonds and tender-crisp green beans.

Green beans with almond and potato-celeriac puree with pulled chicken and apricot-mustard sauce

This meal contains 165 grams of vegetables.

Ingredients: 31% green beans, 22% pulled chicken [99% chicken meat, spices, salt, water], 15% potato, water, 6% CELERY root, 4% apricots [99% apricots, rice flour], 4% ALMONDS, shallots, grated cheese [MILK, potato starch, salt, starter culture, microbiological rennet], apple cider vinegar, olive oil, MILK POWDER, 1% mustard [water, 20% MUSTARD SEED, brandy vinegar, salt, spices, natural flavouring], 1% mustard [water, 25% MUSTARD SEED, natural vinegar, white wine vinegar, salt, spices, natural flavouring], cream cheese [BUTTERMILK, cream (MILK), salt], garlic, sea salt, garlic puree [garlic roasted, water, salt, food acid (citric acid), citrus fibre], garlic granules, chives, black pepper, white pepper, natural flavouring, lactic acid bacteria.

Nutritional value per serving

Per servingPer 100g
Calories492kcal118.8kcal
Energy (kJ)2048kJ494.7kJ
Fat23.2g5.6g
Saturated Fat5.9g1.4g
Carbohydrate35.8g8.6g
Sugar14.5g3.5g
Dietary Fiber9.7g2.3g
Protein30.1g7.3g
Salt1.93g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergens: Céleri, Almonds, Milk, Mustard
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Pulled chicken

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Haricots verts

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Potatoes

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Celeriac

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Apricot

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Almonds

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Onion

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Garlic

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Grated Cheese

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Dijon mustard

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Honey

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Olive oil

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Milk powder

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Cream cheese

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Granulated garlic

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Butter

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Cornstarch

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Smoke flavor

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Black pepper

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Toasted onion powder

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Chives

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Natural aroma

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White pepper

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Sea salt

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve and punch a few holes in the foil. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and punch a few holes in the foil. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories492kcal118.8kcal
Energy (kJ)2048kJ494.7kJ
Fat23.2g5.6g
Saturated Fat5.9g1.4g
Carbohydrate35.8g8.6g
Sugar14.5g3.5g
Dietary Fiber9.7g2.3g
Protein30.1g7.3g
Salt1.93g0.5g
Nutritional values may slightly vary at the time of delivery.
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