Indian style curry with cauliflower
with sweet potato, bell pepper, and pumkin seeds

Roasted cauliflower and sweet potatoes, seasoned with curry spices. Served with a creamy curry sauce, made from tomatoes, red peppers, coconut milk and a mix of spices, and a side of fragrant brown rice infused with garlic and ginger.
Cauliflower curry with garlic-ginger rice, sweet potato, bell pepper and pumpkin seeds
This meal contains 184 grams of vegetables.
Ingredients:Water, 15% cauliflower, 12% brown rice, Tomato blend [tomato, tomato puree], 9% sweet potato, coconut milk [coconut extract, water], spinach, spring onion, onion, 3% red bell pepper, olive pomace oil, gingerpuree [95% ginger, vinegar], 1% garlic, 1% pumpkin seeds, yogurt (LACTOSE, MILK), corn starch, natural flavor (CELERY), agave syrup, sea salt, garam masala [coriander, cumin seeds, allspice, nutmeg, black pepper, fennel seeds, cardamom, clove, bay leaf], garlic puree [garlic roasted, water, salt, food acid (e330), citrus fiber], turmeric, cumin seed, cumin, coriander, chili powder, garlic powder, fenugreek, lactic acid bacteria.
E = auxiliary material approved by the EU.
Nutritional value per serving
Ingredients in this meal
Allergens: Milch (einschließlich Laktose), CeleryCauliflower
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Brown rice
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Tomato
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Tomato paste
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Sweet potato
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Coconut milk
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Spinach
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Scallion
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Onion
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Red bell pepper
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Olive oil
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Ginger paste
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Garlic
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Yogurt
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Natural flavors
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Agave syrup
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Sea salt
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Cumin
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Coriander
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Chili powder
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Fennel
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Microwave (800W): Remove the cardboard sleeve and punch a few holes in the foil. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.
Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and punch a few holes in the foil. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.
Nutritional value per serving
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