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Salmon with coriander rice | Ready To Eat Meal

with tomato sauce, zucchini and chimichurri cream

Salmon with coriander rice
High Protein

Salmon seasoned with garlic and served over brown rice flavoured with a green onion and coriander salsa verde. The rice is layered with a sofrito-inspired tomato sauce and served alongside courgette roasted with cumin. The dish also includes a chimichurri crema to drizzle over the salmon.

Cooked salmon with brown rice, zucchini and tomato sauce

This meal contains 169 grams of vegetables.

Ingredients: 27% zucchini, 27% salmon [98% salmon (FISH), granulated garlic, sea salt], water, 11% brown rice, green pepper, 4% tomato blend [tomato, tomato puree], 3% sour cream (MILK), 3% coriander, onion, grilled red pepper, olive oil, parsley, garlic, celery (CELERY), carrot, <1% concentrated tomato puree, honey, white onion, lime juice, cider vinegar, corn starch, sea salt, cumin seeds, natural flavoring, ancho pepper, oregano, roasted onion powder, gochugaru pepper, granulated garlic, black pepper, thickener (E412, E415), smoked paprika powder, chili powder, lactic acid bacteria

E = EU approved excipient

Nutritional value per serving

Per servingPer 100g
Calories556kcal129.6kcal
Energy (kJ)2329kJ542.9kJ
Fat24.5g5.7g
Saturated Fat5.2g1.2g
Carbohydrate46.8g10.9g
Sugar9.4g2.2g
Dietary Fiber5.6g1.3g
Protein33.9g7.9g
Salt1.93g0.4g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensFisch, Milch (einschließlich Laktose), Celery
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Salmon fillet

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Zucchini

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Brown rice

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Green bell pepper

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Tomato Blend

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Sour cream

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Coriander

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Onion

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Red bell pepper

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Olive oil

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Parsley

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Garlic

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Celery

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Carrot

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Honey

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Lime juice

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Cider vinegar

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Cornstarch

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Natural aroma

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Ancho pepper

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Sea salt

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Granulated garlic

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Toasted onion powder

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Oregano

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Gochugaru

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Chili powder

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Smoked paprika powder

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Thickener

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Nutritional value per serving

Per servingPer 100g
Calories556kcal129.6kcal
Energy (kJ)2329kJ542.9kJ
Fat24.5g5.7g
Saturated Fat5.2g1.2g
Carbohydrate46.8g10.9g
Sugar9.4g2.2g
Dietary Fiber5.6g1.3g
Protein33.9g7.9g
Salt1.93g0.4g
Nutritional values may slightly vary at the time of delivery.
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