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Peruvian style chicken breast

with cauliflower rice and red pepper in cheese and chili-garlic broccoli

Peruvian style chicken breast
Keto

“If you’ve been lucky enough to enjoy Peruvian rotisserie chicken, you know it’s all about the ají verde sauce. Our keto take on that spicy, tangy sauce consists of parsley, jalapeño, lime, garlic, and ají amarillo chile powder, made creamy. The grilled Peruvian spice-marinated chicken breast is served on a creamy bed of red pepper cauliflower “grits“, then served with the flavor-packed sauce. For the vegetable side, you’ll find broccoli florets with chili garlic butter.

Marinated chicken fillet with cauliflower rice, broccoli, garlic-chili butter and sauce with jalapeño peppers and parsley

This meal contains 152 grams of vegetables.

Ingredients: 27% marinated chicken fillet [90% chicken meat, olive oil, water, salt, lemon zest, lime juice, onion powder, dried garlic, spices, smoke flavouring], 18% cauliflower rice, 18% broccoli, water, 6% grated cheese [MILK, potato starch, salt, starter culture, microbiological rennet], cream (MILK), 3% garlic-chilli butter [butter (MILK), garlic, vinegar, chipotle pepper, paprika, black pepper, salt, sea salt, water], 3% cream cheese [BUTTERMILK, cream (MILK), salt, starter culture], onion, olive oil, 2% red grilled bell pepper, sour cream (MILK), 1% parsley, garlic, corn starch, lime juice, <1% jalapeño pepper, <1% ricotta [whey (SHEEP'S MILK), salt], sea salt, thickener (xanthan gum), amarillo pepper, black pepper, lactic acid bacteria.

Nutritional value per serving

Per servingPer 100g
Calories548kcal145.7kcal
Energy (kJ)2285kJ607.7kJ
Fat40.7g10.8g
Saturated Fat19.6g5.2g
Carbohydrate9.6g2.6g
Sugar5.2g1.4g
Dietary Fiber5.5g1.5g
Protein33.3g8.9g
Salt2.02g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergens: Milch (einschließlich Laktose)
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Chicken fillet

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Smoke flavor

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Dried garlic

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Spices

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Lime juice

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Broccoli

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Cauliflower rice

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Grated cheese

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Cream

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Butter

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Garlic

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Black pepper

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Vinegar

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Bell pepper

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Sea salt

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Salt

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Chipotle pepper

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Cream cheese

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Onion

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Red bell pepper

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Parsley

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Cornstarch

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Lime juice

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Ricotta

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Thickener

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Amarillo pepper

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Nutritional value per serving

Per servingPer 100g
Calories548kcal145.7kcal
Energy (kJ)2285kJ607.7kJ
Fat40.7g10.8g
Saturated Fat19.6g5.2g
Carbohydrate9.6g2.6g
Sugar5.2g1.4g
Dietary Fiber5.5g1.5g
Protein33.3g8.9g
Salt2.02g0.5g
Nutritional values may slightly vary at the time of delivery.
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