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Pork tenderloin in sundried tomato sauce | Ready To Eat Meal

with cauliflower mash and broccoli

Pork tenderloin in sundried tomato sauce
Keto
High Protein

This is keto at its best: few carbohydrates, and a mix of proteins, fats and vegetables. For this Italian plate, the pork tenderloin is first marinated in herbs and then put on the grill. It is served on top of a creamy roasted garlic cauliflower puree and finished with a sun-dried tomato sauce. Combined with steamed broccoli and cauliflower, this meal ticks all the keto boxes in a very tasty way.

Cooked pork tenderloin with cauliflower puree, cauliflower-broccoli mix and tomato sauce

This meal contains 207 grams of vegetables.

Ingredients: 31% cauliflower-broccoli mix (64% cauliflower, 35% broccoli, olive oil, sea salt, spices), 29% cauliflower puree (71% cauliflower, 13% cream cheese (BUTTERMILK, cream (MILK), salt, lactic acid), butter (MILK), spices, olive oil, herbs, sea salt), 26% marinated pork tenderloin (93% cooked pork tenderloin (93% pork, water, potato starch, salt, acidity regulator (E640), 7% Marinade (olive oil, spices, herbs)), 12% tomato cream sauce (68% cream (MILK), onion, olive oil, Parmesan cheese (MILK), spices, 2.4% Sun-dried tomato puree, corn starch, 1.46% tomato puree concentrated three times, natural flavor, vinegar, salt), spinach, lactic acid bacteria.

E = auxiliary material approved by the EU

Nutritional value per serving

Per servingPer 100g
Calories660kcal171kcal
Energy (kJ)2741kJ710.1kJ
Fat48.9g12.7g
Saturated Fat24.1g6.2g
Carbohydrate13.6g3.5g
Sugar10.2g2.6g
Dietary Fiber6.2g1.6g
Protein37.8g9.8g
Salt1.99g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilch (einschließlich Laktose)
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Cauliflower

Measurement:

Broccoli

Measurement:

Olive oil

Measurement:

Sea salt

Measurement:

Cream

Measurement:

Pork tenderloin

Measurement:

Sundried tomato paste

Measurement:

Spinach

Measurement:

Microwave (800W): Remove the cardboard sleeve and punch a few holes in the foil. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and punch a few holes in the foil. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories660kcal171kcal
Energy (kJ)2741kJ710.1kJ
Fat48.9g12.7g
Saturated Fat24.1g6.2g
Carbohydrate13.6g3.5g
Sugar10.2g2.6g
Dietary Fiber6.2g1.6g
Protein37.8g9.8g
Salt1.99g0.5g
Nutritional values may slightly vary at the time of delivery.
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