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Salmon on cheesy cauliflower rice | Ready To Eat Meal

with spicy broccoli

Salmon on cheesy cauliflower rice
Keto
High Protein

A bold and flavorful meal with a smoky twist. Oven-baked salmon is coated in a special blend of herbs and aromatics that make up the blackening spice. This creates a deeply browned coating – and bold, smoky flavors. It's served over a bed of creamy cauliflower rice with gouda cheese. On the side: broccoli florets with cajun tomato gravy, made with onion, bell pepper and celery.

Salmon and broccoli with cauliflower rice in cream sauce

This meal contains 173 grams of vegetables.

Ingredients: 37% cauliflower rice in sauce with cheese and cream (46% cauliflower rice, 14% cheese (pasteurized MILK, potato starch, salt, starter culture, microbial rennet), water, 7.5% cream cheese (BUTTERMILK, cream (MILK), salt, starter culture), onion, 7% cream (MILK), olive oil pomace, corn starch, spices, salt, thickener (E415), sea salt, smoke flavoring) , 32% seasoned salmon (97% salmon (FISH), spices, sea salt), 23% seasoned broccoli (99.9% broccoli, sea salt, spices), 8% tomato gravy (onion, CELERY, 14% tomato passata, cream (MILK), pepper, spices, cream cheese (BUTTERMILK, cream (MILK), salt, starter culture), butter (MILK), olive oil pomace , herbs, sea salt, salt, brandy vinegar, preservative (E509)).

E = EU approved excipient

Nutritional value per serving

Per servingPer 100g
Calories605kcal165.8kcal
Energy (kJ)2513kJ688.5kJ
Fat45.4g12.4g
Saturated Fat15.1g4.1g
Carbohydrate9.3g2.5g
Sugar4.7g1.3g
Dietary Fiber6.1g1.7g
Protein36.1g9.9g
Salt1.97g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensFisch, Milch (einschließlich Laktose), Celery
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Salmon fillet

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Cauliflower rice

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Broccoli

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Cheese

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Cream cheese

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Butter

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Olive oil

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Celery

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Tomato

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Onion

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Garlic

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Spices

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Onion powder

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Oregano

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Black pepper

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Sea salt

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Paprika powder

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Brandy vinegar

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Microwave (800W): Remove the cardboard sleeve and punch a few holes in the foil. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and punch a few holes in the foil. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories605kcal165.8kcal
Energy (kJ)2513kJ688.5kJ
Fat45.4g12.4g
Saturated Fat15.1g4.1g
Carbohydrate9.3g2.5g
Sugar4.7g1.3g
Dietary Fiber6.1g1.7g
Protein36.1g9.9g
Salt1.97g0.5g
Nutritional values may slightly vary at the time of delivery.
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