Spiced chicken & wild rice
with garlic-lemon spinach, green beans, bell pepper and yoghurtsauce

Chicken pieces marinated in a blend of Tunisian herbs, including caraway seeds, coriander, smoked paprika, turmeric, chili powder, cinnamon, and yoghurt. Served on spinach seasoned with lemon and garlic, alongside fragrant onion and garlic-infused rice. To finish, some garlic-chili green beans, peppers, and a refreshing yoghurt sauce.
Marinated chicken fillet with rice, spinach, red pepper with green beans and yogurt sauce
This meal contains grams of vegetables.
Ingredients: 24% chicken fillet cubes [72% chicken meat, water, dextrose, natural flavouring, cinnamon, black pepper, chili pepper, caraway seeds, smoked paprika powder, turmeric, full-fat yoghurt 10% fat (pasteurized whole MILK, cream (MILK), yoghurt culture), salt, 1% garlic, coriander, stabilizer (E450: E451)], 16% spinach, 12% red pepper, 12% green beans, 11% brown rice, water, 7% yoghurt (MILK), onion, olive oil, 1% wild rice [water, wild rice], < 1% garlic, coriander, spring onion, natural flavouring, roasted onion powder, sea salt, lime juice, < 1% garlic puree [garlic roasted, water, salt, citric acid (E330), citrus fiber], <1% lemon peel, black pepper, thickener (E412), gochugaru pepper, parsley, lactic acid bacteria
E = auxiliary material approved by the EU
Nutritional value per serving
Ingredients in this meal
Allergens: Milch (einschließlich Laktose)Cubed chicken
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Spinach
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Red pepper
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Haricots verts
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Brown rice
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Yogurt
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Onion
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Olive oil
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White onion
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Coriander
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Scallion
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Natural aroma
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Toasted onion powder
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Sea salt
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Kommenfrø
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Smoked paprika powder
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Granulated garlic
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Turmeric
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Lime juice
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Black pepper
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Garlic puree
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Lemon zest
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Chili powder
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Thickener
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Cinnamon
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Gochugaru
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Parsley
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Lactic acid bacteria
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Microwave (800W): Remove the cardboard sleeve. Open the foil partially to remove the cup from the meal and fold the foil back. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening. Add the contents of the cup to the meal.
Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Open the foil partially to remove the enclosed cup from the meal and fold the foil back. Place the container in a preheated oven and heat the meal in the oven for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening. Add the contents of the cup to the meal.
Nutritional value per serving
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