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Chicken Alfredo

with cherry tomatoes, broccoli and lemon-garlic butter

Chicken Alfredo
High Protein
Keto

Juicy chicken breast smothered in a rich Alfredo-style sauce, made with cream, white wine, and Parmesan cheese. Balanced with a side of roasted grape tomatoes, seasoned with lemon, basil and garlic, and broccoli florets drizzled in lemon-garlic butter.

Marinated chicken fillet with broccoli, cherry tomatoes, sauce with Parmesan cheese and lemon-garlic butter

This meal contains 165 grams of vegetables.

Ingredients:26% broccoli, 26% chicken fillet [87% chicken meat, water, salt], 15% cherry tomato, cream (MILK), white onion, olive oil, 3% lemon-garlic butter [94% butter (MILK), 2% lemon zest, 1% dried garlic, onion powder, sea salt, black pepper, parsley], water, 3% parmesan cheese [cow's milk (MILK), salt, rennet], white wine, garlic, cream cheese [buttermilk, cream (MILK), salt], almond powder (ALMOND), garlic puree [garlic roasted, water, salt, food acid (E330), citrus fiber], corn starch, sea salt, lemon zest, basil, oregano, thyme, rosemary, lactic acid bacteria

Nutritional value per serving

Per servingPer 100g
Calories648kcal177kcal
Energy (kJ)2837kJ775.1kJ
Fat49.26g13.5g
Saturated Fat23.17g6.3g
Carbohydrate13.94g3.8g
Sugar11.24g3.1g
Dietary Fiber5.86g1.6g
Protein40.7g11.1g
Salt2.01g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilk, Mandeln
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Chicken fillet

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Broccoli

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Cherry tomatoes

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Cream

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Onion

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Olive oil

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Lemon zest

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Butter

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Onion powder

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Sea salt

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Black pepper

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Parsley

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Parmesan cheese

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White wine

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Garlic

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Cream cheese

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Almonds

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Cornstarch

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Basil

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Oregano

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Thyme

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Microwave (800W): Remove the cardboard sleeve and punch a few holes in the foil. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and punch a few holes in the foil. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories648kcal177kcal
Energy (kJ)2837kJ775.1kJ
Fat49.26g13.5g
Saturated Fat23.17g6.3g
Carbohydrate13.94g3.8g
Sugar11.24g3.1g
Dietary Fiber5.86g1.6g
Protein40.7g11.1g
Salt2.01g0.5g
Nutritional values may slightly vary at the time of delivery.
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