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Mushroom Chicken & Rice

with cheese and garlic green beans

Mushroom Chicken & Rice
Proteinrig
Under 550 Kcal

A comforting meal to warm you up on chilly days. Grilled chicken breast served alongside creamy, cheesy rice with rosemary, thyme, and sage. Paired with a side of earthy roasted mushrooms and served with garlic-roasted green beans for a burst of freshness.

Cooked chicken fillet with green beans, rice, creamy sauce, mushrooms and garlic

This meal contains 162 grams of vegetables.

Ingredients: 28% green beans, 24% marinated chicken fillet [92% chicken meat, salt, water, 1% garlic roasted, herbs, food acid (E330), citrus fiber, olive oil pomace], water, 11% brown rice, 10% mushrooms , 4% cooking cream [98% cream (MILK), corn starch], 3% cream cheese [BUTTERMILK, 15% cream (MILK), salt], 1% wild rice [water, wild rice], olive oil pomace, 1% mozzarella [MILK, potato starch, salt, microbiological rennet, starter culture], 1% garlic, spring onion, <1% Parmesan cheese [MILK, salt, animal rennet] , onion, sea salt, corn starch, black pepper, thyme, garlic granulate, sage, chives, roasted onion powder, rosemary, dill, lactic acid bacteria

E= EU approved excipient

Næringsværdi per portion

Per portionPer 100 g
Kalorier (kcal)534kcal127.4kcal
Energi (kJ)2239kJ534.4kJ
Fedt21.9g5.2g
Mættet fedt7.1g1.7g
Kulhydrat44g10.5g
Sukker4.1g1g
Kostfibre9.3g2.2g
Protein35.5g8.5g
Salt2.03g0.5g
Næringsværdierne kan variere en smule på leveringstidspunktet.

Måltidsingredienser

AllergierMælk
Produceret i et miljø, hvor jordnødder, nødder, soja, hvede, æg, mælk, skaldyr, fisk, sesam, sulfitter og sennep behandles.

Grønne bønner

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Roasted garlic

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Brown rice

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Mozzarella

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Parmesan ost

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Timian

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Rosemary

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Dill

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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Næringsværdi per portion

Per portionPer 100 g
Kalorier (kcal)534kcal127.4kcal
Energi (kJ)2239kJ534.4kJ
Fedt21.9g5.2g
Mættet fedt7.1g1.7g
Kulhydrat44g10.5g
Sukker4.1g1g
Kostfibre9.3g2.2g
Protein35.5g8.5g
Salt2.03g0.5g
Næringsværdierne kan variere en smule på leveringstidspunktet.
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