Skip to main content

Braised beef with sesame dressing

Ready to eat in 2 minutes

Braised beef with sesame dressing

with stir-fry vegetables and steamed broccoli

3 minutes(just heat and enjoy)

565Calories

39gProtein

49gCarbohydrates

About your meal

Braised low-and-slow, this dish stars succulent shredded beef chuck. It’s served over aromatic brown basmati rice, cooked with garlic, ginger and scallions, and topped with a cabbage, bell pepper and carrot stir-fry, plus a sprinkle of sesame seeds. Drizzle with umami-punched sauce, made with tamari, date syrup, honey, toasted sesame oil, white wine vinegar, miso paste and cilantro.

Pulled beef with garlic-ginger rice, broccoli and soy sauce and a red cabbage-pepper-carrot mix

This meal contains 176 grams of vegetables.

Allergens

Sesame

Soya

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Energy (kJ)2369kJ

Calories565

Fat21.5g

Saturated Fat6.1g

Carbohydrate48.6g

Sugar15g

Dietary Fiber9.3g

Protein38.5g

Salt2g

Nutritional info may vary slightly depending on delivery time.

Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Get all your meals delivered

Delicious and dietitian-approved to help you reach your goals.

Check availability in your area

More delicious meals

Baja Style Salmon

with Cauliflower Rice, Broccoli & Jalapeños

Indian Style Curry & Cauliflower

with Garlic-Ginger Rice & Roasted Sweet Potato

Honey Mustard Pork Tenderloin

with Mashed Potatoes, Green Beans & Caramelized Onions

Parmesan & Garlic Cream Pulled Beef

with herb roasted potatoes, broccoli, and bell peppers

Pulled chicken with cheddar and bacon

with cheese sauce, roasted portobello and broccoli

Chicken in creamy mushroom sauce

with Roasted Garlic Broccoli, and Green Beans

Chermoula Chicken & Lentils

with Sweet Potatoes & Zucchini

Spicy jalapeño bowl with beef

with Cauliflower Mash

Rice bowl with pulled chicken and taco spices

with black beans, corn salsa, and sour cream with coriander and lime

Keema-inspired Beef Curry

with Brown Basmati Rice & Cilantro-Cumin Cauliflower

Pork tenderloin with caramelized onion

with bacon, cauliflower puree and green beans in mushroom cream

Loaded Bacon Pulled Chicken

with Spinach, Green Beans & Ranchdressing

Japanese-Style BBQ Chicken & Cabbage

with Cauli-Rice, Edamame & Peppers

Cheddar & Bell Pepper Pulled Beef Bowl

with basmati rice, roasted corn, and coriander sauce

Loaded Bacon Shredded Chicken

with spinach, green beans and ranchdressing

Thai style chicken and peanut sauce

with basmati rice, bell pepper, soy beans, bok choy, carrot, sesame and peanut sauce

Pulled Beef & Mushroom Cream Pasta

with Honey Roasted Carrots & Broccoli

Lemon Garlic Shrimp & Spanakorizo

with Cauliflower, Zucchini & Balsamic Tomatoes.

Shakshuka-Style Chicken

with Apricot Quinoa & Chermoula Veggies

Hot Honey Barramundi & Wild rice

with Miso-Ginger Spinach & Green Beans

Customer favourites

Rice bowl with pulled chicken and taco spices

with black beans, corn salsa, and sour cream with coriander and lime

Pork tenderloin with caramelized onion

with bacon, cauliflower puree and green beans in mushroom cream

Cheddar & Bell Pepper Pulled Beef Bowl

with basmati rice, roasted corn, and coriander sauce

Loaded Bacon Shredded Chicken

with spinach, green beans and ranchdressing

Thai style chicken and peanut sauce

with basmati rice, bell pepper, soy beans, bok choy, carrot, sesame and peanut sauce

Fajita-Style Shredded Beef & Queso

with pinto beans, roasted bell pepper and carrots

Spicy pulled chicken and beans

with corn cake, carrot and fresh yoghurt sauce

Chicken in mushroom sauce

with garlic-green beans and broccoli

Braised beef with sesame dressing

with stir-fry vegetables and steamed broccoli

Ají Verde Salmon

with bell pepper quinoa, zucchini & corn

Chicken in creamy spinach

with rosemary potatoes, carrots and roasted garlic green beans

Beef & black bean bowl

with coriander, rice and corn

Gochugaru Chicken

with cream and chili-cauliflower with mozzarella

Chicken breast in creamy basil sauce

with mozzarella en chili-cauliflower

Trottole bolognese

with carrots and roasted courgette

Sour Cream & Chive Chicken

with roasted broccoli and green beans

Spicy ground beef with jalapenos

with cauliflower rice, courgette and coriander crema

North African style chicken fillet

with lemon rice, roasted carrots and chermoula

Chicken in yellow curry

Chicken in yellow curry no headline yet

Pulled chicken with cheddar and bacon

with cheese sauce, roasted portobello and broccoli

Trending this week