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Chicken with garlic-parmesan dressing

with roasted cabbage, tomatoes and sweet potato

Chicken with garlic-parmesan dressing
High Protein
Under 550 Calories

A Ceasar salad-inspired meal, topped with a creamy garlicy parmezan dressing. Oven-roasted green cabbage is served with tender grilled chicken breast and cherry tomatoes. On the side, there's sweet potato coated with parsley and gochugaru.

Marinated chicken fillet with green cabbage, cherry tomatoes and sweet potato with cheese-chive dressing

This meal contains 151 grams of vegetables.

Ingredients: 27% green cabbage, 24% chicken fillet [87% chicken meat, water, salt], 23% sweet potato, 11% cherry tomato, sour cream (MILK), olive pomace oil, water, 1% garlic , 1% garlic puree [garlic roasted, water, salt, citric acid (E330), citrus fiber], 1% Parmesan cheese [MILK, salt, rennet], parsley, roasted onion powder, gochugaru pepper, lemon juice concentrate, sea salt, <1 % chives, lemon peel, basil, oregano, thyme, rosemary, thickener (E415), lactic acid bacteria

E = auxiliary material approved by the EU.

Nutritional value per serving

Per servingPer 100g
Calories523kcal131.1kcal
Energy (kJ)2183kJ547.1kJ
Fat23.1g5.8g
Saturated Fat5.2g1.3g
Carbohydrate38.3g9.6g
Sugar16.8g4.2g
Dietary Fiber10.4g2.6g
Protein33.1g8.3g
Salt1.96g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilch (einschließlich Laktose)
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Green cabbage

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Chicken fillet

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Sweet potato

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Cherry tomatoes

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Sour cream

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Olive oil

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Garlic

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Garlic puree

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Parmesan cheese

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Parsley

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Toasted onion powder

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Gochugaru

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Lemon juice concentrate

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Sea salt

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Chives

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Lemon zest

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Basil

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Oregano

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Thyme

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Rosemary

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Thickener

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Nutritional value per serving

Per servingPer 100g
Calories523kcal131.1kcal
Energy (kJ)2183kJ547.1kJ
Fat23.1g5.8g
Saturated Fat5.2g1.3g
Carbohydrate38.3g9.6g
Sugar16.8g4.2g
Dietary Fiber10.4g2.6g
Protein33.1g8.3g
Salt1.96g0.5g
Nutritional values may slightly vary at the time of delivery.
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