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Pork tenderloin and smoky paprika rice

Ready to eat in 2 minutes

Pork tenderloin and smoky paprika rice

with creamy dill sauce, spinach and courgette

Under 550 Calories

3 minutes(just heat and enjoy)

481Calories

31gProtein

43gCarbohydrates

About your meal

Pork tenderloin is served on brown rice in a flavorful smoked paprika sauce with oregano, and then topped with spinach with garlic. On the side, courgette plus a delicous creamy dill yoghurt sauce for drizzling over your meal.

Cooked pork tenderloin with paprika rice, spinach, zucchini and creamy dill sauce

This meal contains 204 grams of vegetables.

E = EU approved excipient

Allergens

Milch (einschließlich Laktose)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Energy (kJ)2018kJ

Calories481

Fat19g

Saturated Fat4.6g

Carbohydrate42.9g

Sugar6.8g

Dietary Fiber6.2g

Protein30.9g

Salt2g

Nutritional info may vary slightly depending on delivery time.

Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Oven (170˚C): Preheat oven. Remove the cardboard sleeve. Partially open the foil to remove the enclosed cup from the meal and fold back the foil. Place the tray in a preheated oven and heat the meal in the oven for 20 minutes. Then let the meal rest for 1 minute before removing the foil. When opening, watch out for released vapor. Add the contents of the cup to the meal.

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